World Hypertension Day (WHD) 2021: It is celebrated by World Hypertension League (WHL) annually on 17 May to spread awareness about hypertension disease, its prevention, detection and control.
The main risk factor to develop the cardiovascular disease is high blood pressure. Berries. Berries, especially blueberries, are rich in natural compounds called flavonoids. One study found that consuming these compounds might prevent hypertension and help lower blood pressure. Blueberries, raspberries, and strawberries are easy to add to your diet
Celebration of Word Hypertension Day
World Hypertension Day is a day designated and initiated by The World Hypertension League (WHL), which is itself an umbrella to organizations of 85 national hypertension societies and leagues. The day was initiated to increase the awareness of hypertension. This was especially important because of the lack of appropriate knowledge among hypertensive patients.
History of World Hypertension Day
The WHL launched its first WHD on May 14, 2005. Since 2006, the WHL has been dedicating May 17 of every year as WHD.
In 2005, as the inaugural effort, the theme was simply ‘Awareness of high blood pressure’. The 2006 theme was ‘Treat to goal’, with a focus on keeping blood pressure under control. The recommended blood pressures are less than 140/90 mmHg for the general population and for the hypertensive population without any other complications, and less than 130/80 mmHg for those with diabetes mellitus or chronic kidney disease. These are the cut-off values recommended by international and Canadian guidelines. The 2007 WHD theme was ‘Healthy diet, healthy blood pressure’. Through such specific themes, the WHL intends to raise awareness not only of hypertension, but also of factors contributing to an increase in the incidence of hypertension and on ways to prevent it. In an effort to empower the public, the theme for 2008 was ‘Measure your blood pressure…at home’. Recent reports confirm the ease, accuracy and safety of blood pressure measurements using home monitors.
World Hypertension Day 2021 Theme
World Hypertension Day 2021 Theme – This year’s theme is “Measure Your Blood Pressure Accurately, Control It, Live Longer” to combat low awareness rates worldwide. People who are suffering from Hypertension can take free online classes on accurate automated blood pressure measurement.
World Hypertension Day Quotes and Messages
Wishing a very Happy World Hypertension Day to all. Let us never take this issue lightly as it affects so many of us in so many different ways.
It is very important to keep your lifestyle healthy and free of tension so that hypertension can not affect you. Warm wishes on World Hypertension Day to all.
The occasion of World Hypertension Day reminds us that mental peace is what guides the rest of our health. Warm greetings on this special day to everyone.
A healthy heart is extremely important for a healthy body. On the occasion of World Hypertension Day, let us remind everyone to take care of their blood pressure.
It is important for each one of us to focus on our health and our heart to keep hypertension away. Wishing a very Happy World Hypertension Day to all.
With so much of stress around and with bad lifestyle practices, we must make sure that we stay away from the clutches of hypertension. Happy World Hypertension Day to all.
Hypertension has become a common health issue but we can control it by investing some time every day to keep our heart and mind cool. Warm wishes on World Hypertension Day.
Life is much better when we have a calm and composed heart and mind. Let us work towards stability and better health on World Hypertension Day.
Slogans On World Hypertension Day
With the latest collection of World Hypertension Day slogans and sayings, wish everyone around you. Share the catchy and exclusive World Hypertension Day slogans that focus on creating awareness about hypertension
Keep tensions at bay to stay away from the life-threatening hypertension.
Eating healthy food and meditating every day is the best way to keep hypertension away.
Healthy food and healthy heart are inseparable when it comes to health.
Never ever take hypertension easy because it can ruin your health more than anything else.
It is very important to keep a track on your blood pressure to stay healthy.
Changes in blood pressure are a sign that we must be more watchful of our heart.
Hypertension can be controlled and cured if we take right actions at right time.
Good health and happy heart are important keys to keep hypertension away.
When your heart is healthy, you feel healthier and happier inside out.